Stretching to Relieve Low Back Tension (video)

Hello everyone,
This is the third video in the stretching series. This one focuses on relieving low back tension.

Blessings,
Jeanne

Live Well. Be Well.

Neck and Shoulder Stretches Video

Good morning all. I hope you are living well today.

Following is the 2nd video in the stretching series. It is specifically for your neck and shoulders.

As always, feel free to comment or ask questions.

Blessings,
Jeanne

Every Day Stretches - my first You Tube video :)

Hello all,

It has been far too long since my last post. I am interrupting my story to add the below video clips. Several of my clients have been asking about stretching routines, so this one is the first in a series: Every Day Stretching, Arm and Shoulder Stretches, and finally, Low Back Tension Stretches. Please feel free to comment or ask questions. 

http://www.youtube.com/watch?v=uSwa6u76Lto&feature=youtu.be